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Pilgrim United Church

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9008-135 Ave, Edmonton, Alberta, T5E 1N4, Canada.

December 2018

  • December 18, 2018
  • 10:00am - 10:45am
  • Pilgrim United Church
  • Heather Properzi
18 Dec, 2018

Mama & Me- Full Body Bootcamp

We’re mixin’ this class up. Some weeks we’ll Box Circuit, some weeks we’ll Strength Circuit, some weeks we’ll Cardio Blast it and add in some Tabata…no matter what it is…you’ll sweat your way to laughter, endorphins and an amazing total body workout. With our Circuit class you’ll get the energy…

  • December 20, 2018
  • 10:00am - 10:45am
  • Pilgrim United Church
  • Heather Properzi
20 Dec, 2018

Mama and Me – Tighten and Tone

Glutes and abs and core, oh my! Oh yes, this class is dedicated to strengthening and tightening up your muscles. We’ll strengthen, we’ll tone and we’ll tighten your muscles using a multitude (yes, multitude) of movements and exercises. So get those hot buns to class and let’s get to work!…

January 2019

  • January 3, 2019
  • 10:00am - 10:45am
  • Pilgrim United Church
  • Heather Properzi
03 Jan, 2019

Mama & Me – Box & Burn

This class that will leave you feeling like one tough mother. Box & Burn is a total body workout that not only burns calories… oh no, this workout incinerates those buggers! We jab, hook and kick the every day stress away all the while toning muscles and building endurance. No…

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